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无比快乐

2016-04-16 22:36:53| 分类：妈妈的美文 | 标签： |举报 |字号大中小订阅

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我现在除了学习以外，还有两个晚上去用来学戏曲，还每天早晚诵读《心经》及《世界因我而美丽》。过的充实快乐且平淡。

通过学习，让心沉静下来，使自己浮躁的心趋于平静，沉淀思想，留存纯净；剔除杂质，保留淡定。练唱戏曲，是因为自己文化娱乐活动少，借此愉悦一下疲惫的身心。这不，今天又开始练唱汪荃珍的《银环你该怎样看待自己》。反复听认真练，几个小时过去了，个别唱腔还有了那个“味儿”。

通过诵读，让自己有这样一个时刻，时时反省自己，怀有一颗感恩的心，以仁爱之心待人，洗去头脑里一切的污秽龌龊。还可以释放情绪，有一个精神寄托。这样即有寄托又不会得到任何伤害，整个心也就解脱了平和了，心灵也得到了所需要的安慰！

哈哈，让自己的内心轻松解脱是一件无比快乐的事！

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